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Naval Ravikant once said, “A healthy man wants ten thousand things; a sick man wants just one thing—to be well.” Health is one of the most—if not the most—important aspects of living. Without health, you are robbed of ma...

Naval Ravikant once said, “A healthy man wants ten thousand things; a sick man wants just one thing—to be well.” Health is one of the most—if not the most—important aspects of living. Without health, you are robbed of ma...

Mental health is a vital aspect of overall health and well-being. Depression among teenagers is a problem affecting young people around the country. It leads to reduced interest in activities and persistent sadness. 

It can be difficult to go about your daily activities if you have a mood disorder. You may experience intense emotions for a short or long-lasting period. Psychiatrists are aware of the challenges you are facing, and are...

Anxiety is your brain’s natural reaction to stress and potential danger. Anxiety disorders are a collection of mental conditions that make you constantly fearful and excessively anxious. The feelings may make you avoid s...

Everyone experiences worry or fear occasionally. Yet, recurring, overwhelming dread can impact your life. When this happens, talking to a trained therapist or board-certified psychiatrist can help you manage these feelin...

Research shows that one out of five Americans experience mental health issues yearly. Millions of Americans also live with severe mental health conditions, such as schizophrenia, bipolar disorder, and severe depression. ...

Licensed psychologists and counselors receive comprehensive training in school, which allow them to handle a wide range of issues that may affect a child. The problems they deal with can range from short unexpected phase...

People seek therapy for different reasons. You may have a situation causing you anxiety in your present life, or you may need to recover from some traumas from your past. Others need it to remain sane or save their relat...

Your first appointment with a psychiatrist can be intimidating. It is a step towards seeking help for yourself and confronting the unknown. You may feel out of control, scared, and nervous. However, you do not need to wo...

It’s been a long haul this past year and half and we’ve all missed out on family gatherings, as well as those services that keep us looking and feeling our best. As the holidays approach, why not take advantage of our ne...

You’re physically fit, injury-free, and you should be at the top of your game. Yet, something stands in the way and the odds are good that it’s your head. There’s a good reason why so many athletes refer to, “being in th...

Everyone experiences anxiety occasionally, and it’s perfectly natural. However, if anxiety begins to haunt you all the time or affect your ability to function, medical intervention may be in order. To help you determine ...

The first 18 years of your child’s life is characterized by dramatic development — physically, mentally, and emotionally — and it’s all you can do to keep up with the constant changes. While checking off physical milesto...

You have a health care concern and call your doctor, only to be told that they can squeeze you into a 15-minute slot in two weeks. The frustration that comes with getting the mental health care you need, when you need it...